At Lema we produce 1,367 tons of apricots between the months of May and August

Why consume apricots?

The apricot is rich in vitamins A and C, in potassium, calcium and magnesium and in beta-carotene and tannins.

If you have children, this is your fruit, because it helps bone growth and benefits tissues and the nervous system.

If your problems are called constipation or fluid retention, apricots are your allies, because they are highly laxative. In fact, they even have the ability to deflate the intestines.

But even more, because this fruit will help you fight problems such as hypertension or gout, and prevent cardiovascular or degenerative problems, protecting vision, skin, hair, teeth and bones.

To help boost your immune system or ease your stress, apricots are also fabulous.