At Lema we produce 400 tons from September to November.
Why consume walnuts?
The walnut is the autumnal dried fruit par excellence. It contains fatty acids such as Omega 3, vitamins B, C and E, folic acid, minerals such as magnesium, phosphorus and calcium.
Excellent ally to combat autumn diseases: colds, flu, allergies and lift the mood.
Recommended for its special power to improve cardiovascular health and reduce blood pressure and cholesterol.
Especially recommended to reduce menstrual cramps and the effects of menopause. Many other reasons to consume chestnuts are: improves neuronal skills, healthy heart, super antioxidant, against Alzheimer's.